Busy day today, but I am determined to get back into my health and fitness... so even though it wasn't till  after I'd prepared dinner, and even though I had very little time... I still went for a run. 

Only 30 minutes today, but a run nonetheless. I'm aiming for 21 runs in 21 days lol.. lets see if I can do it. 

My other goal is to try and lose 8kg during that time, I'm not being ridiculously obsessed about that, it's a goal. If I lose 5, that's cool, if I lose 3 - well ok... but usually when I'm running I can lose around 400g a day - so 8kg seems realistic we'll see how it goes, but if I can achieve it I will be 1/2 way to my goal weight YAY!!

K