Todays workout consisted of a crosstrainer and treadmill mix again, 10 mins on each, alternating. 

It's interesting how quickly you can improve your fitness, on Monday when I first did this set I had to stop and catch my breath and let my legs recover every 2 - 3 mins. Today I could do it non-stop. The 3rd set was hard going though and I really had to push the boat out to keep going. I haven't been brave enough to reveal my weight yet, but suffice to say it's a fair haul I'm dragging behind me here, so it feels like such an achievement not to give up!

The other part I'm enjoying is that I feel like I've achieved something  and it's only early in the day, it sets the day up for me to get on and do things on my to-do list and then because I've got things done I can sit down at lunchtime and watch Emmerdale guilt-free...

One thing I am having to adjust to though is how manky exercise makes my hair... New haircut this week, looking glam, next morning, still looks glam, 30 mins of exercise, not even close to glam, a wilted wet, mess of frizz. Is this the sacrifice I am going to have to make? I guess so.

Well that's todays instalment. It is such an achievement for me to still be doing this after 5 days, I am usually looking for excuses by now, but instead I feel a determination.

Thanks for doing this with me

K