Fantastic weather this weekend and soooo hot!! this meant it was very difficult to get the motivation to run.. but I did. I am so close to getting to that magic weight I haven't been for 10 or so years that I just had to do it - heat or not.

Jumped on the treadmill, music cranked up and ran. I was running at my usual 4.6km but I felt like I was lagging, that my legs wanted to go faster. I was worried that I might not be able to complete the whole 40 mins if I cranked it up a bit, but I was starting to get annoyed with it, so I put it up to 4.8km and thought I'd just see how I go. I haven't run at that pace, for that long before. I'm really proud to say that I did it, woohoo!!

I noticed today that I'm not puffed. My legs get fatigued but I can breathe fine, so that felt good.

I'm so hopeful that tomorrow might be a great weigh-in, perhaps not quite at the 10kgs yet, but out of the 3 numerals, and into the 2!! Wish me luck :)

K

I've decided to be brave and give you a Week 1 and Week 8 comparison - what do you think??