I am way overdue for an update, so sorry to my loyal readers, lol

It's been a funny old week and I wasn't sure what I would write to be honest. I probably should have put something because this blog is to record the ups and downs, the challenges to overcome, so that I have a record of what I went to on this journey, to help me keep it off when I succeed.

It hasn't been a bad week, I had a great weight loss again, 2.2kg and despite not exercising for a few days I've already lost a kg this week.. so that's all good, but for some reason I have had no energy, I've wanted to curl up and sleep, I've struggled to do anything. A friend has suggested I have a multivitamin and I think that's an excellent idea, so I'm going to try that and see if it's the boost I need.

I did go for a good hours walk today with my good friend, who has had an amazing weight loss herself. We pounded the pavement and it wasn't till we got home and took our jackets off that we realised how hard we'd walked, and it was outside Fi :) we're going to do it next Friday too, so that's great.

A few posts ago I told you how I'd read that it takes 4 weeks to feel a difference when you're losing weight, 8 weeks to see a difference yourself, and 12 weks for others to start noticing, well I'm in my 8th week and yesterday I was in town and met up with someone I hadn't seen since before Christmas and she didn't know I'd been doing anything, so independently asked me what I'd been doing, as she said I was looking great, so I'm ahead of the game and it felt really great to be noticed like that.

So the weekends coming, I intend to run both Saturday and Sunday and I am looking forward to Monday's weigh-in, because I think I'm going to be a weight I haven't been for nearly 10 years... woohoo... bring it on!!!

K