2.2kg (4lbs 13oz) lost this week!! YAY - A!!! This is it.. All it took was 1/2 an hour a day more exercise. So clearly I'm an hour a day kinda gal. So a total of 4.9 kgs off in 4 weeks.
My measurements are a bit all over the place though, I'm thinking that is because I'm taking them myself and it's hard to get accurate readings so I might get Paul to do it for me from now on. I can definitely tell things have changed because my exercise clothes aren't as clingy.
Walking day today. One hour walking at 5km/hr. I'm off to do it soon, and today it will be with a particular spring in my step lol.
K
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